klingt wie eine alte fraugeschichte zu mir. Wie @SAJ14SAJ hingewiesen, der Knoblauch ist nur für die Aromen. Das ist, was ich bin wahrscheinlich zu tun...es ist, was ich habe in der Vergangenheit immer getan, wenn ich gekocht habe für ihn. Ich dachte nur, ich würde bitten, falls jemand irgendwelche Ideen, die ich noch nicht gedacht hatten. Und ich Stimme dir zu...er sich nicht entgehen lassen :) vielen Dank! Fleisch wäre nicht sicher für immer im Kühlschrank, und man sollte davon ausgehen, Kühlschrank Zeit kumulativ, so würde ich davon ausgehen, sollte man das zumindest MARKIEREN Sie es als wieder eingefroren nach X Stunden oder Tagen im Kühlschrank...

Es hat einfach zu bekommen, um 145F für die Sicherheit, und in kochendem Wasser, das passiert wirklich schnell. 5-10 Minuten ist völlig glaubwürdig. Auf top von, dass, der Fisch ist wirklich unangenehm, wenn verkocht, so dass Sie wirklich wollen, möglichst Kochen. (Aus diesem Grund, das Kochen ist in der Regel nicht ein guter Weg, um zu Kochen Fisch - Sie neigen dazu, zu lange ist es einfach, vor allem draußen.) Beachten Sie, dass dies die konservative, sichere Temperatur, soll gut sein, auch für Menschen mit schwächeren Immunsystem. Viele Menschen bevorzugen es gekocht wird auf eine niedrigere Temperatur.

Wenn Sie Kochen Sie Rindfleisch oder Schweinefleisch für Stunden, es ist vermutlich, weil es einen harten Schnitt mit viel Bindegewebe zu brechen, so dass es zart genug zu Essen. Für Schnitte, die angenehm zu Essen, sobald Sie durch gekocht, es gibt keinen Grund, länger Kochen. Sie würden nicht Kochen Sie ein steak oder Kotelett für Stunden, und das ist, wenn nichts mehr gilt auch für Fische.

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